Postpartum Tips

I love all things postpartum, simply because I want to help make this transition easier for you! When all your hormones have gone crazy, I hope all of my postpartum tips and advice can help make your transition into motherhood easier.     If you’ve …

There are so many things that change after having a baby. Obviously, you have a new baby to take care of, and that can be overwhelming enough.    But, as you well know, or soon will, your body is experiencing a LOT of changes as …

As if pregnancy isn’t hard enough, struggling with carpal tunnel and the numbness, pain, and tingling associated with it makes pregnancy even more difficult.    I personally experienced carpal tunnel during my pregnancies to the point that I could hardly drive for more than 10 …

I think just about every postpartum mom has asked, “What can I wear to hide my postpartum belly?”     Postpartum leggings are one of the best postpartum clothing items to have in your postpartum wardrobe. They are forgiving in all the right places, comfortable, …

When it comes to postpartum care, there is a lot to do. Between caring for yourself and your new baby, you may not have time for any more tasks! These are the must-have postpartum essentials for new moms after giving birth and the things you …

After 9 months of losing sleep while pregnant, you’re finally ready to sleep.     But, babies don’t often let their mommas get much sleep and postpartum sleep deprivation becomes a very real thing.     And as a new mom, it can be BRUTAL! …

You know the feeling.     You’ve been working on your body for months, and are finally starting to see some results thanks to a healthy diet and regular exercise.     But when you look in the mirror, you can’t help but notice those …

Bringing a baby into this world is one of the most amazing things ever. For a mom, it is an incredible experience, but as any new mom would tell you, it takes a lot out of you as a woman.     One of the …

There is nothing “easy” about going back to work after a baby.     Even if you LOVE your job, the first day back to work can be really tough.     I went back to work after our first. I was teaching at the …

If you’re a soon-to-be mom for the first time, congratulations!     You are about to embark on one of the greatest and most rewarding journeys ever!     Motherhood is amazing, challenging, and beautiful. Sometimes, all at one time.     As you prepare …