Best Water Bottles for Pregnancy
Congratulations, momma! How exciting to know you’ll soon be growing your family and bringing a new life into this world!
One of the best things you can do for both you and your baby is to make sure you’re staying hydrated. But, let’s be real- drinking water all day long can get annoying and feel monotonous.
When I was pregnant, the easiest way I found to make sure I stayed hydrated was by buying a water bottle that encouraged me to drink, either by how cute it was or by helping me track my daily water intake. (And I may have bought a few just to change things up!)
Let’s take a look at some of the best water bottles for pregnancy- I’m excited to see which one you choose!
*This post may contain affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using this link. I only recommend products I love or would personally use.
Best Water Bottle for the Car
If you’re looking for a super simple, reusable water bottle, the Camelbak eddy+ is a great choice for you! It’s super sleek and slender, without the bulk of some of the other water bottles. Camelbak is a reputable brand that many have trusted for years. They make quality products that are made to last.
This water bottle that’s great for pregnant moms comes in 10+ colors, is leak-proof, spill-proof, vacuum insulated, and won’t sweat. All of these features are super important if you’re looking for the best water bottle to take in the car because you want to make sure the water actually stays in the bottle and goes nowhere else. The water bottle I am featuring here is the 20 oz, but it does also come in larger capacity options. And, a big bonus is that it is dishwasher safe.
Best Glass Water Bottle/ Best Eco-Friendly Water Bottle
If you’re looking for a water bottle that is environmentally friendly, which most often means glass, the Ello Syndicate glass water bottle is likely the best water bottle for you.
This glass water bottle is different from many other glass water bottles because it has an open top, rather than a traditional flip top. The reason I prefer this is because you can place a silicone straw in the bottle and drink from that. In my personal experience, I often drink more water when drinking from a straw, than when just drinking from a glass.
If you choose this as your pregnancy water bottle, you’ll get to choose from 6 different silicone protective cover options.
Best Plastic Water Bottle/Best Filtered Water Bottle
If having filtered water is super important to you, I encourage you to check out the Brita Insulated, FIltered Plastic Water Bottle. The water bottle shown here is the 36 oz version. It does also come in a 26 oz option as well. Depending on which capacity you choose, you will have a couple of different colors to choose from.
Best Water Bottle for Flying
The Camelbak Podium bicycle water bottle is another great water bottle for pregnant women. Even though it’s advertised as a water bottle for biking. it’s a great option for pregnant women.
This water bottle is great for pregnant women because it’s only 24 ounces, easy to squeeze, and great for traveling. An added benefit to this water bottle is the lifetime warranty on the entire water bottle and all pieces.
Best Stainless Steel Water Bottle
The Takeya Actives Stainless Steel Water Bottle is the best stainless steel water bottle for pregnant women for several reasons.
FAQ’s
How many bottles of water does a pregnant woman need?
Ideally, a pregnant woman should drink 8-12 cups of water every day. This will help keep you at a proper hydration level for both you and your baby.
Should I use plastic water bottles while pregnant?
This is a tricky topic for many people. Some see no harm in using plastic water bottles while pregnant. But, if you have a concern and question the safety of using plastic, the easiest decision is to choose a pregnancy water bottle that is made of something other than plastic.
How should you drink water when pregnant?
You can drink water plain, you can make tea, or even infuse your water with fruit. All of these options are acceptable in achieving your hydration goals.
Does drinking water help to prevent morning sickness?
If you struggle with nausea when waking up, sipping water slowly can help with your morning sickness. When paired with something gentle like crackers, the water is likely to help stabilize your belly.
Does drinking water help increase breast milk?
Drinking water can help increase breastmilk simply because you’re increasing your hydration level. There is absolutely a benefit to drinking water towards the end of your pregnancy to help boost your breast milk supply as your milk comes in.
Benefits of Using a Water Bottle During Pregnancy
Convenience
Even now that I’m not pregnant or nursing, I STILL always have a reusable water bottle with me. I take it everywhere because I got used to the convenience of always having water with me. Without a doubt, it helps me to reach my water goals every single day.
Easier to stay hydrated
Having a reusable water bottle while pregnant will help you always have water available no matter where you are. This will likely help you increase your water consumption, simply because it’s always available.
Awesome health benefits
There are so many amazing health benefits that come from drinking water throughout the day, but that list grows when you’re pregnant. It is so important to make sure you’re staying hydrated both for your health and the health of your baby.
Eco-friendly
Rather than continually grabbing a plastic water bottle, having a reusable water bottle helps you to make a good decision for the environment. Buying an eco-friendly water bottle to use during pregnancy will help you and our Earth!
Staying well-hydrated during pregnancy is essential for both you and your baby. Finding the best water bottle for pregnant women can help you achieve all your hydration goals. There are so many incredible benefits that come with maintaining good hydration.
MORE Helpful Pregnancy Tips
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How to Survive the First Trimester
Pregnancy Tips for First-Time Moms
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